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Activities & Development Guide

This guide provides an overview of key developmental milestones and age-appropriate activities to support children's growth across different domains. Use these suggestions to create engaging, educational experiences that help children thrive while in your care.

Infant Development (0-12 months)

Key Developmental Milestones

Physical Development

  • 0-3 months: Lifts head when on stomach, tracks objects with eyes
  • 3-6 months: Rolls over, reaches for objects, sits with support
  • 6-9 months: Sits independently, may start crawling, transfers objects
  • 9-12 months: Pulls to stand, walks with support, uses pincer grasp

Cognitive Development

  • 0-3 months: Recognizes familiar faces, turns toward sounds
  • 3-6 months: Shows interest in new objects, recognizes voices
  • 6-9 months: Explores objects with mouth and hands, looks for hidden objects
  • 9-12 months: Understands object permanence, imitates actions

Social & Emotional Development

  • 0-3 months: Social smiling, expresses joy and displeasure
  • 3-6 months: Laughs, recognizes primary caregivers
  • 6-9 months: May show stranger anxiety, expresses more emotions
  • 9-12 months: Forms strong attachments, plays social games like peek-a-boo

Language Development

  • 0-3 months: Coos, makes eye contact during interactions
  • 3-6 months: Babbles, laughs, responds to sounds
  • 6-9 months: Makes consonant sounds, responds to own name
  • 9-12 months: Says simple words like "mama," "dada," understands simple instructions

Recommended Activities

Sensory

Texture Exploration

Provide safe objects with different textures (soft fabrics, bumpy toys, smooth surfaces) for baby to touch and explore.

Benefits: Sensory development, cognitive growth, fine motor skills

Cognitive

Hide and Find

Partially hide a toy under a small blanket and encourage baby to find it. As they develop, hide it completely.

Benefits: Object permanence understanding, problem-solving

Physical

Tummy Time

Place baby on their tummy on a firm surface for short periods several times a day, with supervision. Place interesting toys just out of reach to encourage movement.

Benefits: Strengthens neck, shoulder, and core muscles, prepares for crawling

Mirror Play

Hold baby in front of a mirror and talk about what they see. Point out facial features and expressions.

Benefits: Self-recognition, facial processing, social interaction

Cognitive

Simple Songs and Rhymes

Sing songs with hand motions like "Itsy Bitsy Spider" or "Pat-a-Cake." Use exaggerated facial expressions and gentle touch.

Benefits: Language development, rhythm, cause-and-effect learning

Physical

Reaching Games

Hold colorful toys slightly out of reach to encourage baby to extend arms, roll, or crawl toward them.

Benefits: Motor development, coordination, determination

Toddler Development (1-3 years)

Key Developmental Milestones

Physical Development

  • 12-18 months: Walks independently, climbs on furniture, stacks blocks
  • 18-24 months: Runs, kicks balls, walks up stairs with help
  • 24-36 months: Jumps, throws overhand, pedals tricycle, uses utensils

Cognitive Development

  • 12-18 months: Explores cause and effect, follows simple directions
  • 18-24 months: Sorts objects by shape/color, begins pretend play
  • 24-36 months: Understands counting, completes simple puzzles, matches objects

Social & Emotional Development

  • 12-18 months: Shows affection, may have separation anxiety, tests limits
  • 18-24 months: Shows independence, begins parallel play, has frequent tantrums
  • 24-36 months: Shows empathy, takes turns (with support), expresses preferences

Language Development

  • 12-18 months: Uses 5-20 words, follows simple instructions
  • 18-24 months: 50+ word vocabulary, combines two words
  • 24-36 months: Speaks in short sentences, asks questions, understands most speech

Recommended Activities

Sensory

Sensory Bins

Fill a shallow container with rice, beans, or water and provide measuring cups, funnels, and small toys for exploration. Always supervise.

Benefits: Sensory processing, fine motor skills, cause and effect

Cognitive

Sorting Games

Provide collections of items to sort by color, size, or type (buttons, blocks, toy animals).

Benefits: Classification skills, color recognition, logical thinking

Physical

Obstacle Course

Create a simple obstacle course with cushions to climb over, a tunnel to crawl through, and a path to follow.

Benefits: Gross motor skills, spatial awareness, following directions

Pretend Play

Offer props for role-playing daily activities like cooking, shopping, or caring for a baby doll.

Benefits: Social understanding, language development, imagination

Creative

Finger Painting

Provide finger paints and paper for creative expression. Use washable, non-toxic paint.

Benefits: Creative expression, sensory exploration, fine motor skills

Cognitive

Shape Matching

Create simple shape-matching activities with construction paper or use shape sorter toys.

Benefits: Shape recognition, spatial skills, problem-solving

Preschool Development (3-5 years)

Key Developmental Milestones

Physical Development

  • Hops on one foot, catches a bounced ball, uses scissors
  • Shows hand preference, copies simple shapes and letters
  • Dresses and undresses with minimal help, climbs playground equipment

Cognitive Development

  • Understands counting and some numbers, recognizes patterns
  • Asks many questions, understands past/present/future concepts
  • Shows interest in letters, sounds, and writing, completes more complex puzzles

Social & Emotional Development

  • Engages in cooperative play, forms first friendships
  • Begins to regulate emotions, shows more independence
  • Follows multi-step directions, understands simple rules and fairness

Language Development

  • Speaks in complete sentences (4-5 words), tells simple stories
  • Asks "why" and "how" questions, uses past tense and plurals
  • Recognizes some letters, understands rhyming

Recommended Activities

Cognitive

Letter Hunt

Hide letter cards or magnetic letters around the room and have the child find specific letters or letters that spell their name.

Benefits: Letter recognition, problem-solving, phonological awareness

Physical

Balance Beam

Create a "balance beam" using tape on the floor. Add challenges like stepping over objects or carrying small items.

Benefits: Balance, coordination, body awareness

Board Games

Play simple board games that teach taking turns, following rules, and handling winning/losing.

Benefits: Social skills, emotional regulation, rule-following

Creative

Story Creation

Encourage children to dictate stories while you write them down. Let them illustrate their stories.

Benefits: Language development, creativity, narrative skills

Cognitive

Science Experiments

Conduct simple experiments like growing plants, making a volcano with baking soda and vinegar, or observing ice melting.

Benefits: Scientific thinking, cause-effect understanding, observation skills

Sensory

Playdough Creation

Use homemade or store-bought playdough with tools like cookie cutters, plastic knives, and rolling pins.

Benefits: Fine motor skills, creative expression, sensory development

School-Age Development (6-12 years)

Key Developmental Milestones

Physical Development

  • 6-8 years: Improved coordination, rides a bike, ties shoes, writes legibly
  • 9-12 years: Develops more refined motor skills, shows interest in specific sports/activities

Cognitive Development

  • 6-8 years: Reads independently, understands basic math concepts, classifies objects
  • 9-12 years: Thinks logically, uses strategy, develops specific interests and hobbies

Social & Emotional Development

  • 6-8 years: Forms more complex friendships, develops self-esteem, seeks approval
  • 9-12 years: Influenced by peer group, develops moral reasoning, may begin puberty

Language Development

  • 6-8 years: Reads and writes with increasing skill, follows complex directions
  • 9-12 years: Uses sophisticated language, understands metaphors and wordplay

Recommended Activities

Cognitive

STEM Challenges

Create engineering challenges using household materials, such as building a bridge that can hold weight or a tower that can withstand wind.

Benefits: Problem-solving, spatial reasoning, scientific thinking

Physical

Complex Coordination Games

Introduce activities like jump rope with tricks, hopscotch with variations, or organized sports.

Benefits: Coordination, motor planning, sportsmanship

Collaborative Projects

Work together on community service projects, group art, or building activities that require teamwork.

Benefits: Cooperation, leadership, responsibility

Creative

Extended Creative Writing

Encourage writing stories, poems, comics, or journals with more complex plots and characters.

Benefits: Self-expression, literacy skills, imagination

Cognitive

Strategy Games

Introduce games like chess, checkers, or card games that require planning and strategic thinking.

Benefits: Critical thinking, planning ahead, learning from mistakes

Physical

Nature Exploration

Go on hikes, collect specimens for identification, make maps, or create a nature journal.

Benefits: Observation skills, scientific knowledge, physical activity

Supporting Child Development: Tips for Nannies

Follow the Child's Lead

Pay attention to what interests the child and build on their natural curiosity. Children learn best when engaged in activities they find interesting and meaningful.

Create a "Yes" Environment

Set up spaces where children can explore safely without constantly hearing "no." Childproof thoroughly and rotate toys to maintain interest.

Embrace Repetition

Children often want to repeat activities many times. This repetition is how they master skills and deepen understanding. Be patient with their desire to "do it again."

Narrate and Ask Questions

Talk about what you're doing and what the child is experiencing. Ask open-ended questions that encourage thinking rather than yes/no answers.

Allow for Messy Play

Some of the best learning happens during "messy" activities like water play, sand play, and art projects. Prepare properly with smocks and drop cloths, but don't avoid these valuable experiences.

Balance Structure and Free Play

While planned activities are valuable, unstructured play time is equally important for development. Aim for a healthy mix of both in your daily routine.

Encourage Independence

Look for opportunities to let children do things for themselves. Supporting their growing independence builds confidence and competence.

Document Development

Take photos or notes about developmental milestones and learning moments to share with parents. This helps create continuity between home and your care.

Additional Resources